Total Yoga
“The Flow Series: Earth”
2005•55m•Released
Documentary
Total Yoga Earth is an escape into a peaceful landscape where the focus is on your practice and conscious breathing, not the interior decorating. This has the feeling of being taken to a peaceful outdoor world in another place and time where relaxation occurs due to the release of body tension. Instructors Tracey Rich and Ganga White explore the benefits of asanas and sun salutations for healing benefits. The 45-minute Practice includes: breathing, A Series, C Series, triangle, hero, twist, lying boat, backbends, forward bends, spiral twist, inversions and deep relaxation
Director
Carl Lauten
Languages
English, French
Cast
Ganga White
Instructor
Tracey Rich
Instructor
Production
Producer
Marsha Posner Williams
Recommended
6.3
Bikram: Yogi, Guru, Predator
2019
6.8
Kumaré
2012
7.3
Heal
2017
7.2
Come See Me in the Good Light
2025
6.4
A Toxic Love Story
2026
6.2
Naqoyqatsi
2002
7.4
Jim: The James Foley Story
2016
7.2
In the Realms of the Unreal
2004
6.6
The Secret
2006
6.5
Capital in the Twenty-First Century
2019
5.9
Voyeur
2017
6.9
Extremis
2016
7.6
To Kill a Tiger
2023
7.1
Marvel Studios Assembled: The Making of Eternals
2022
6.4
Ex Libris: The New York Public Library
2017
7.5
The Irishman: In Conversation
2019
7.2
Marvel Studios Assembled: The Making of Hawkeye
2022
6.8
Obi-Wan Kenobi: A Jedi's Return
2022
6.5
Strip Down, Rise Up
2021
8.5
No Half Measures: Creating the Final Season of Breaking Bad
2013
Similar Movies
Pilates Diet Level 1
2004
5
Metamorphoses
2017
UMA 'Light of Himalaya'
2019
7.3
Heal
2017
Wunder der Lebenskraft
2015
6.7
Awake: The Life of Yogananda
2014
Yoga Now: 10-minute A.M. Energizer
2005
Yoga Now: 50-minute Accelerated Workout
2005
Yoga Burn
1998
Agniyogana
2019
9
Yoga Exercise Workout
1994
10
Ali MacGraw - Yoga Mind And Body
2003
Visions of Yoga
2005
4.5
Finding Happiness
2014
7
Raquel: Total Beauty and Fitness
1984
Gospel Aerobics
1999
Muco: Contradição na Tradição
2022
8
A Journey
2017
Rodney Yee's Yoga Conditioning for Athletes
2001
Yoga Now: 10-minute P.M. De-stressor
2005