The Truth About Sugar
2015•PG•58m•5.5•Released
Documentary
Journalist Fiona Phillips is on a mission to find out the truth behind the recent headlines on sugar. She discovers why some of us have more of a sweet tooth than others, which sugars you can enjoy guilt-free, why there is so much sugar hidden in food you would think was purely savoury and what effect sugary drinks have on the appetite. Fiona also helps four Brits, whose sugar-heavy diets could be putting their health at risk, to change their ways. From coming up with low-sugar recipes to finding ways to beat the sweet cravings, they will see whether cutting back to the levels suggested by health authorities is really achievable and what the benefits actually are.
Studio
BBC
Cast
Fiona Phillips
Herself
Recommended
7
Beyond Infinity: Buzz and the Journey to Lightyear
2022
6.8
Looking for Richard
1996
8
My Mom Jayne
2025
6.6
The September Issue
2009
7.5
The Crystal Calls - Making The Dark Crystal: Age of Resistance
2019
6.9
That Sugar Film
2014
6.2
Elstree 1976
2015
7.4
More Brains! A Return to the Living Dead
2011
6.7
Super Size Me
2004
7.4
For the Love of Spock
2016
7.8
Being James Bond
2021
7.4
I Am Heath Ledger
2017
7.5
David Byrne's American Utopia
2020
6.9
Kurt Cobain: About a Son
2007
6.4
The Captains
2011
7.4
Above Majestic
2018
7.5
The Irishman: In Conversation
2019
7.2
180° South
2010
7.6
End of the Century: The Story of the Ramones
2003
6.9
Under the Helmet: The Legacy of Boba Fett
2021
Similar Movies
7.3
The Game Changers
2019
7
The Perfect Meal
2023
6.7
Super Size Me
2004
I Want Abs
2016
From Cane to Sugar
2010
Fat Chance
2017
6.9
Carb-Loaded: A Culture Dying to Eat
2014
6.9
That Sugar Film
2014
5.8
Fasting
2017
4.7
Health for the Americas: Planning for Good Eating
1946
8
Sous le bio, la malbouffe
2021
Pepánek's Not Eating
1951
9.5
Eating
2004
WHY ARE WE GETTING SO FAT?
2016
6.6
Fat Fiction
2020
Joe Weider's Bodybuilding Training System, Session 8: Nutrition & Diet
1994
7
Eating Well for Optimum Health
2000
Dr. Andrew Weil's Guide to Eating Well
2007
6.7
Fat, Sick & Nearly Dead
2010
The New Glucose Revolution: A Simple Guide To Low GI
2004