Strong
2016•1 Seasons•10 Episodes•7.5•Returning Series
Reality
Strong features 20 contestants, which include 10 male trainers and 10 female trainees. The trainers work on helping their trainees improve their physical fitness, not only through losing weight but also through achieving a balance between mind and body, and getting into shape both physically and mentally. After a series of challenges, two teams will face each other in a physical competition in the Elimination Tower, with the losing team being eliminated from the series. The winning team will receive a cash prize of up to $500,000, depending on their overall performance in the show.
Network
NBC
Origin
US
Cast
Gabrielle Reece
Host
Episodes
Recommended
6.4
The Ultimate Fighter
2005
6.8
American Ninja Warrior
2009
7.2
The Challenge
1998
8.2
World of Dance
2017
6.4
Chopped
2009
8.1
Australian Survivor
2016
6.9
The Amazing Race
2001
6.1
Beat Bobby Flay
2013
7.5
Beast Games
2024
6.5
Squid Game: The Challenge
2023
6.4
The Titan Games
2019
6.4
Wipeout
2008
7.1
Dual Survival
2010
6.1
The Voice UK
2012
6.2
Total Wipeout
2009
6.8
So You Think You Can Dance
2005
6.7
Glow Up: Britain's Next Make-Up Star
2019
7.5
Fear Factor
2017
6
Strictly Come Dancing
2004
6.9
Top Chef
2006
Similar Shows
7.2
The Challenge
1998
5.5
Roller Jam
2024
Human vs Hamster
2024
Dancing with the Stars
2011
4.6
Big Brother Sverige
2000
Revolution
2018
5.3
RuPaul's Drag Race Global All Stars
2024
7
Killer Cakes
2024
6.6
Cutthroat Kitchen
2013
5
Spartacus Run
2022
5
The Bachelor
2002
6.3
The Challenge: All Stars
2021
Vendre ou rénover au Québec
2017
6
FBOY Island Spain
2023
7.3
Who Wants to Be a Superhero?
2006
5.4
America's Next Top Model
2003
5.1
Drag Race Down Under
2021
MasterChef USA
2000
8
Race Across the World Sverige
2024
8.5
Make Some Noise
2022